SERVICES
I work with adults of all ages who would like help with:
Anxiety
Attachment Issues
Caregiver Issues
Codependency
Coping Skills
Communication Problems
Depression
Divorce
Domestic Abuse and Violence
Emotional Abuse
Grief and Loss
Family Conflict
Life Transitions
Parenting
Relationships
Self Esteem
Sexual Assault
Trauma and EMDR Work
TRAUMA
It is easy to underestimate the effect of a past or ongoing traumatic event. Trauma can manifest itself in the body, resulting in aches and pains, as well as anxiety and panic attacks, depression, sleep loss, bad dreams and avoidant behaviors. Working with a trauma-informed therapist can change your life and renew your sense of hope, using a variety of trauma-informed modalities and interventions, including EMDR.
GRIEF, LOSS, BEREAVEMENT
All forms of loss can be devastating and interfere with daily functioning. It is important to remember that there are no rules for how we deal with loss and grief. A therapeutic setting can offer you space, time and strategies to grieve and adjust to loss in your life, as well as help you to move on to find the hope and happiness you deserve.
YOUNG ADULTS AND THEIR PARENTS
I have worked with young adults for many years. Emerging adult clients often seek support for a variety of issues surrounding family, peers, sexual and gender identity, and depression and anxiety symptoms. Building a relationship with a therapist provides support for them and their parents and caretakers, encouraging problem solving and goal setting. This can lead to happier lives for young adults now, and as they continue to mature. Family relationships are strengthened as a result of effective interventions that lead to stronger attachments and better understanding of each other.
RELATIONSHIPS
Relationship issues with partners or significant others, family, friends and academic or workplace colleagues can be a source of pain and frustration for many people. Find help, gain support, and learn new ways of engaging and communicating as you begin or rebuild fulfilling and lasting connections.